{"store":{"baseInfo":{"podcastTitle":"Say it Out Loud Podcast","slug":"sayitoutloudpodcast","podcastDescription":"Join Christine Dainard, and be inspired to take steps to becoming your most authentic self. Christine believes we have been taught that vulnerability is a weakness, when in fact it is our super power. In this space Christine will share personal stories, and conversations with others, so YOU can be empowered by their strength and inspired to take authentic action in your own life.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15748287/Say_it_out_Loud_Podcast_cover_art_7upccy.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15748287/Say_it_out_Loud_Podcast_cover_art_7upccy_1200x628.jpg?s=988cceec74724f3a9d15620493664fd7&e=jpg","podcastUrl":"https://sayitoutloudpodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sayitoutloudpodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ecw27-f04cbf","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":46,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Christine Dainard","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ecw27-f04cbf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/ca/podcast/say-it-out-loud-podcast/id1671606903","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsayitoutloudpodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15748287%26podcastIdTag%3Decw27&dfl=https%3A%2F%2Fsayitoutloudpodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/2VIG7xK36AR3mcidYH9HtG","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f0b33c25-827c-492b-a35d-6345cb0b3bd5","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Say-it-Out-Loud-Podcast-p3496602/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/108874883","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3447655","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/say-it-out-loud-podcast-christine-dainard-H8jA1sGKyMm/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/say-it-out-loud-podcast-5093005","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/54625","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#D24A66"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/kiky62/Untitled_design_2_cbbb14f9-61eb-bdd9-c2fb-eb61964c23a0.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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A little about me

Hello! It's me, Christine D and I'm here with you to share stories of my lived experiences, and the stories of others, who are leaning into their authentic selves to create the life they want.

It is my experience that self doubt, fear and limitations in our minds hold us back from doing the great things we were meant for. In this space, I share the proof that we don't have to live the life we have been taught to live, but we can in fact flip the script on our own lives and do things differently. Here you will hear from me and others, who have leaned into doing what they want, despite the fear that tries to hold them back.

There is no limit to what you can create, and we are here to show you that you can not only dream it, but you can create it too.

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Join me in this short episode as I talk out my feelings on expecting perfection when trying this new to me podcasting landscape. I've learned its a little more than just hitting a record button, and it got me wondering about how many of us stop ourselves from trying something new because it won't be perfect. I hope you'll take a listen.

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Doing new things and facing imperfection

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